About

Helping women to live strong and healthy lives.
We inspire, educate and motivate.
My passion is Nutrition and everything about it and helping people to live a healthy life in every sense of it. Healthy living is a decision that has to be put into action. I believe consistency over time will result in a major change.
Food plays an important role in every person’s life. The relationship we have with food determines our daily choices. I was brought up with various food choices and natural herbs. It has always been my interest to utilize our local vegetables and herbs in nutritious, healthy, delicious recipes.
Nutrilicious believes in clean eating. Clean foods improve your heart and brain health, help weight management, build a stronger immune system and increase energy levels. Clean Foods have much more vitamins and minerals, high quality protein, and healthy fats. It is food in its natural state which allows you to appreciate its wonderful flavor.